TRANSFORMING
WORKPLACE WELLBEING

CONNECTION | COMPASSION | CURIOSITY

TRANSFORMING WORKPLACE WELLBEING

Through “bite-sized” training experiences and team coaching

Get Results

Training

Through bite-sized modules, we remodel attitudes, instill confidence, and transform the capabilities of individuals, teams, and companies. We provide tailored solutions to meet the unique needs of individuals and organizations.

Coaching for Teams

Whether your organization is looking to build systems to be more resilient or to turn a new project or product into reality in the least amount of time, team coaching can get you there.

Speaking

Sara is a sought-after motivational speaker on resiliency, mental fitness and finding the inner confidence to live life at its peak. Sara is available to inspire and motivate your next meeting, conference, or event.

Sara Wegwitz

Registered Nurse
Erickson Certified Professional Coach
Resiliency Trainer

Sara Wegwitz is a Registered Nurse with a niche focus in resiliency training, health and mental wellbeing, education, and high performance team coaching. Think of her as a personal trainer for the mind. She is a highly sought-after strategist, presenter, educator, and facilitator with a reputation for being inspiring, dynamic, and knowledgeable.

Book a Getting Started Session

Excellent presentation on psychological safety! Sara clearly is passionate about making great places to work and an expert in creating the conditions needed to achieve that.

Legislative Assembly of B.C. Management Team Member

“Sara is innovative in her teaching and dedicated to her students and her profession. It is a treat to co-teach with Sara and I look forward to many more years of friendship and collegiality.”

Leigh Blaney, PhD, RN

“Sara is a standout professional in her field of resiliency training and health and wellness program development. I highly recommend Sara to any organization that is looking to empower their teams of people with practical and concrete training to help them navigate any challenge, improve overall health and wellbeing, and take business operations to the next level.”

Steve SerbicFire Chief, Esquimalt Fire and Rescue Services

“The results of Sara’s work have been nothing short of astonishing. Through her efforts, our teams have transformed themselves into World Champions with multiple gold medals. I would highly recommend her to anyone who is looking to take their sport, their career, or their life to the next level. Thank you, Sara!”

Tom ArnoldHead Coach, VI Paddling

“Thank you so much for your outstanding webinars. You are wonderful, and a wealth of knowledge and support. Everything you talked about has helped me immensely. I’ve also passed on your information to my family, and it has helped us stay positive and set small realistic goals for all of us.”

District of Oak Bay Team Member

“This training was actually incredible! I have 13 years of service and I am so thankful for the junior members to have this opportunity.”

RCMP Officer

“Sara delivers! I was hesitant about working with a coach for many reasons but with Sara I started seeing results right away. Sara’s approach is first class and full of benefits.”

Liza RogersCommunity Connector and Consultant