TRANSFORMING
WORKPLACE WELLBEING

CONNECTION | COMPASSION | CURIOUSITY

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TRANSFORMING WORKPLACE WELLBEING

Our minds, like our bodies, respond to training

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Get Results

Link to: Resiliency Training

Training

Through bite-sized modules, we remodel attitudes, instill confidence, and transform the capabilities of individuals, teams, and companies. We provide tailored solutions to meet the unique needs of individuals and organizations.

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Link to: Workplace Team Coaching

Coaching for Teams

Whether your organization is looking to build systems to be more resilient or to turn a new project or product into reality in the least amount of time, team coaching can get you there.

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Link to: Keynote Speaker

Speaking

Sara is a sought-after motivational speaker on resiliency, mental fitness and finding the inner confidence to live life at its peak. Sara is available to inspire and motivate your next meeting, conference, or event.

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Sara Wegwitz

Registered Nurse
Erickson Certified Professional Coach
Resiliency Trainer

Sara Wegwitz is a Registered Nurse with a niche focus in resiliency training, health and mental wellbeing, education, and performance coaching. Think of her as a personal trainer for the mind. She is a highly sought-after strategist, presenter, educator, and facilitator with a reputation for being inspiring, dynamic, and knowledgeable.

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“Sara is innovative in her teaching and dedicated to her students and her profession. It is a treat to co-teach with Sara and I look forward to many more years of friendship and collegiality.”

“Sara is a standout professional in her field of resiliency training and health and wellness program development. I highly recommend Sara to any organization that is looking to empower their teams of people with practical and concrete training to help them navigate any challenge, improve overall health and wellbeing, and take business operations to the next level.”

“The results of Sara’s work have been nothing short of astonishing. Through her efforts, our teams have transformed themselves into World Champions with multiple gold medals. I would highly recommend her to anyone who is looking to take their sport, their career, or their life to the next level. Thank you, Sara!”

“Thank you so much for your outstanding webinars. You are wonderful, and a wealth of knowledge and support. Everything you talked about has helped me immensely. I’ve also passed on your information to my family, and it has helped us stay positive and set small realistic goals for all of us.”

“This training was actually incredible! I have 13 years of service and I am so thankful for the junior members to have this opportunity.”

“Sara delivers! I was hesitant about working with a coach for many reasons but with Sara I started seeing results right away. Sara’s approach is first class and full of benefits.”

Sara’s clients include

 
Victoria Fire Department
Oak Bay Fire Rescue
BC Ferries
Central Saanich Fire Department
Cold Star Solutions Inc.
MSR Engineering Planning Design Solutions
VI Paddling
Correctional Service Canada
District of Oak Bay
Pacific Institute for Sport Excellence
First Nations Health Authority
BC Investment Management Corporation
Delta Fire Rescue
Goodlife Fitness
Municipality of North Cowichan

Sara Wegwitz
Tailor Making Health

Registered Nurse

Erickson Certified Professional High Performance Team Coach

Resiliency Trainer

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