Individual coaching is a confidential partnership focused on your own unique aspirations and goals. It is one of the most powerful and personalized ways to advance yourself quickly – in any area.
What I love about personal coaching is that it offers you the opportunity to gain clarity on what you want and who you want to be in life. Identify and break free of old limiting beliefs and patterns that have kept you stuck and witness the incredible breakthroughs or a-ha moments that you will experience along the way. It’s both humbling and awe-inspiring to witness the individual evolving into their best self. I absolutely love this part of my work!
As your coach, I will assist you to align with your personal vision and values, clarify your goals and targets and create dynamic and rich personalized sessions that ignite the positive and sustainable changes needed to make your goals materialize. With you in the driver’s seat every step of the way, I am committed to helping you move from where you are now to where you want to go in the most efficient, positive way possible.
All coaching sessions are tailored to meet your desired outcome(s); which means you get to set the goalposts and success criteria. Coaching sessions (aside from a 30-minute Getting Started session) are about 60-minutes.
To learn more, book a meeting with Sara.