Resources

July 9, 2021

Seeing things from the 30,000ft view or keeping the big picture in mind can be immensely helpful especially…

May 17, 2021

This past fall I had a profound experience that shifted my life trajectory and elevated my energy to…

May 9, 2021

Has this ever happened to you? You walk into work feeling rather good about life in general when you…

March 21, 2021

With International Women’s Day approaching I thought it would be fitting to focus the following Mindset…

November 19, 2018

This article first appeared in Firefighting Canada The greatest threat to the health and well-being…

February 17, 2011

Here's a short video that covers 5 quick and effective ways to restore calm and sanity in 30 seconds…

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