About Sara Wegwitz
Sara Wegwitz is a Registered Nurse with a specialization in mental fitness, resiliency training, and performance coaching. Think of her as a personal trainer for the mind. She specializes in helping individuals and groups build confidence and transform the way that they think through bite-sized training experiences.
Sara’s unique approach takes complex biology and academic theory and maps it across to street-level practices that are simple, easy to understand, and practical for individuals and teams alike.
Sara has over 20 years of experience and education in the fields of critical care, health sciences, leadership, and coaching. She is the founder of Tailor Making Health and the creator of the series Mental Fitness Boot-camp, Mind Mastery for Firefighters, and Mental Fitness Boot-camp for Athletes.
Sara and Lucy, her Office Assistant extraordinaire.
Action-oriented and solutions-focused training sessions yield results.
Some of these results have included a 40% reduction in sick leave and overtime costs; gold medals at athletic World Championships; overcoming anxiety; enhancing workplace cultures, and increasing performance and productivity of teams.
Join high-octane workshops, motivating events, and one-on-one coaching and strategy sessions.
She works with first responders, entrepreneurs, athletes and athletic teams, and leaders in corporate organizations, government, and non-profit sectors.