Personal Coaching
Coaching with Sara
A steady space for clear thinking, honest reflection, and real progress.
You don’t need another pep talk.
You need a steady thinking partner; someone who listens deeply, asks better questions, and helps you cut through the noise to see what truly matters.
That’s how I coach.
My style is grounded, practical, and human. I bring over 27 years of experience across leadership, healthcare, and human dynamics, and I’ve supported hundreds of people as they navigate change, make clear decisions, and reconnect with what matters most to them.
I don’t believe in perfect leaders or polished answers.
I believe in honest reflection and small, steady shifts that compound over time.
This work isn’t about fixing you or pushing you harder.
It’s about creating space to think clearly, feel more grounded, and move forward in ways that are aligned and sustainable.
How we’ll work together
Coaching with me is a collaborative, reflective process. Together, we’ll:
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Clarify what you want — and why it matters now
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Identify what’s getting in the way (old patterns, limiting beliefs, overwhelm, or competing priorities)
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Strengthen your ability to respond thoughtfully rather than react under pressure
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Create momentum through small, intentional, doable actions
This isn’t hype or hustle culture coaching.
It’s thoughtful action, honest reflection, and steady progress so you can lead and live with more clarity, ease, and confidence.
What it’s like to work together
Coaching sessions with me are steady and spacious.
There’s room to think out loud, slow things down, and say the things you don’t usually say — without having to perform or have it all figured out.
We’ll take the pressure off long enough for you to hear yourself think again.
Sometimes the work is reflective.
Sometimes it’s practical and focused.
Often it’s both.
What clients often notice first isn’t a dramatic breakthrough; it’s a sense of relief.
Clarity.
A steadier internal ground from which to make decisions and move forward.
No fixing. No rushing.
Just perspective returning.
What you can expect
A trusted thinking partner
Our work is confidential, compassionate, and courageous. You’ll have space to reflect honestly, explore possibilities, and be challenged, gently and skillfully, when it’s useful.
Support between sessions
You’re not on your own between conversations. I offer brief check-ins or support by email or phone when something timely or important arises.
A whole-life lens
Leadership, work, health, relationships — they’re connected. We’ll work with the full picture, because nothing meaningful happens in isolation.
Real, tangible shifts
Clients often describe me as a calm presence, a deeply attuned listener, and someone who helps them see — and shift — what truly matters.
Who I work with
I work with thoughtful, growth-oriented people — leaders, professionals, and everyday humans — who are navigating change, feeling stuck, or ready to show up more fully in their lives and work.
I also work with senior leaders and executives who are carrying a lot: responsibility, visibility, and the weight of decisions that affect others. Many don’t have a neutral space to think openly or be challenged thoughtfully.
Coaching offers that space.
Not to vent but to reflect, recalibrate, and lead with greater steadiness and integrity.
I work best with people who are willing to be honest with themselves, curious about their own patterns, and committed to doing the simple things well, even when it’s uncomfortable.
If you’re looking for someone to tell you what to do, this may not be the right fit.
If you’re ready for real conversation and meaningful change, we should talk.
Ready to explore whether this is a fit?
The next step is a simple, no-pressure conversation.
👉 Book a free 30-minute getting-started session
We’ll talk about what you’re navigating and see if working together makes sense. Call Sara at 250-744-4770 or email sara@sarawegwitz.com
A quiet truth I’ll leave you with
Good coaching doesn’t add noise.
It creates clarity.
And clarity changes everything.
