Celebrating Mulligans: Turning Missteps and Mishaps into Momentum!

Mistakes? Missteps? Things not going as planned? What if we could turn them into stepping stones for growth, creativity, and innovation?

A team I’ve been working with recently adopted a powerful new tradition: Celebrating Mulligans. Inspired by the mulligan in golf—a judgment-free do-over—this practice has helped them embrace challenges, foster trust, and unlock their full creative potential.

Here’s how it works: Every Thursday (though any day of the week could work!), the team gathers in a circle and starts by celebrating the wins of the week—big or small, they recognize the successes that deserve a cheer. 🎉

Then, they move into Mulligan mode:

✨ A foam football (affectionately known as the Mulligan Maker) gets passed around to whoever is ready to share.

✨ The person with the ball shares their Mulligan of the week—something that didn’t go as planned.

✨ The team claps and cheers to celebrate the courage to share. 🙌

✨ Next, the sharer reflects on their learning, lesson, or takeaway.

✨ And yes—you guessed it! The team celebrates AGAIN! 🎊👏

But it’s more than just a fun tradition. Sharing our Mulligans helps create a psychologically safe environment where experimentation, creativity, and innovation thrive. When mistakes are celebrated, it opens the door to bold ideas, fresh solutions, and continuous growth.

Here’s why this practice is so impactful:

Focus: The person holding the football has the floor, ensuring everyone’s full attention.

Openness: Starting with wins sets a positive tone, making it easier to share missteps.

Innovation: Reflecting on mistakes often leads to unexpected insights and breakthroughs.

Team Bonding: Cheering together strengthens trust and unity.

Growth Mindset: Every Mulligan has a pro and a grow, and both are celebrated.

The feedback? This team has completely shifted how they view challenges. Wins are celebrated, mistakes are reframed as opportunities, and the entire atmosphere now fosters creativity, trust, fun, and resilience. It’s a small change that’s already leading to big results for this workplace team.

Small shifts in how we approach mistakes can create massive ripple effects over time—improving team connection, creativity, and resilience.

If you’re ready to equip your team with the tools they need to embrace challenges, foster innovation, and thrive in 2025 and beyond, let’s connect.

Visit sarawegwitz.com/training to learn more about my work, or feel free to reach out directly—I’d love to explore how we can work together to create a resilient, empowered team!

 

Checking In vs. Checking On: The Leadership Shift that Builds Trust

Leadership is often defined by small, pivotal moments. Recently, I had one of those moments when a leader touched base with me ahead of a training session I was facilitating for her team.

As an external consultant, I’ve interacted with countless leaders, but their approach stood out. In the course of our conversation, they asked a single, simple question that revealed so much about their leadership style:

💬 “What else do you need from us for tomorrow to be successful?”

At first glance, it might seem like just a logistical query. But it was much more than that—it was a reflection of her genuine care and commitment to collaboration.

This interaction reminded me of an important distinction in leadership:

🔑 Checking On: This is transactional. It’s about oversight, often coming across as “keeping tabs” or ensuring compliance. While well-intentioned, it can inadvertently convey mistrust or a lack of partnership.

🔑 Checking In: This is relational. It’s about partnership and a shared vision of success. It demonstrates curiosity, respect, and a willingness to adapt to meet others’ needs.

This leader’s question wasn’t about control; it was about empowerment. They were invested not just in the outcome of the training but also in my ability to bring my best to the room.

Context is Important: When Checking On Is Necessary

Of course, there are times when leaders need to “check on” progress—especially in high-stakes situations, tight deadlines, or projects that require close monitoring.

The key difference lies in how it’s done:

  • Approach it collaboratively: Pair your inquiry with support, e.g., “How’s it coming along? Is there anything you need from me to move it forward?”
  • Make it situational: Reserve frequent “checking on” for tasks where oversight is critical.

The best leaders balance these approaches, ensuring that “checking on” feels like accountability and support, not micromanagement.

Back to Checking In and Why This Matters

Leaders who “check in” foster psychological safety, build trust, and model a culture of collaboration. These actions create ripples, influencing how teams interact and perform. Meanwhile, leaders who overuse “checking on” risk stifling creativity and eroding trust.

How to Shift from Checking On to Checking In

  1. Ask Thoughtful Questions: Replace “Did you get that done?” with “What can I do to support you?”
  2. Be Present: Listen actively to responses and demonstrate that their success matters to you.
  3. Empower Others: Show trust by offering resources, removing obstacles, and letting people shine.

The Ripple Effect

Leadership is a series of choices that create ripples—either toward connection or away from it. By choosing to check in, leaders send a clear message: “We’re in this together.”

A Genuine Call to Action

The next time you’re leading a project, coaching a team, or checking in with a colleague, pause and reflect:

  • Are you fostering trust and collaboration?
  • Are you empowering others to bring their best to the table?

Commit to making “checking in” a habit.

If this resonated with you and you’re looking for additional strategies or exploring innovative ways to navigate workplace challenges, let’s connect! I’d be happy to discuss how thoughtful leadership practices can empower your team and create ripples of positive change.

💬 Reach out to me here—I’d love to explore how we can work together to build trust, resilience, and stronger workplace dynamics.

 

How to Future Proof Your Team: Building Resilience and Psychological Safety for 2025 and Beyond

The world of work is shifting rapidly. From navigating economic uncertainties and technological advancements to grappling with the ongoing challenges of remote and hybrid work, the way we lead and work together is changing. For leaders, this presents a vital question: How do we prepare our teams not just to survive, but to thrive in this unpredictable landscape?

The answer lies in two critical factors: resilience and psychological safety.

 Why Resilience and Psychological Safety Matter More Than Ever

In 2025, teams face constant flux. Leaders juggle change initiatives, manage increasing workloads, and support staff through personal and professional challenges. The pressure is real, and without the right strategies in place, it’s easy for teams to burn out, disengage, or struggle to adapt.

Here’s the truth: resilience and psychological safety are no longer “nice-to-haves.” They are essential ingredients for creating high-performing, adaptable teams that can weather challenges and emerge stronger. When people feel safe to speak up, share ideas, and take risks without fear of judgment, innovation flourishes, trust deepens, and individuals bring their full selves to work.

 

The Cost of Ignoring Resilience and Psychological Safety

When resilience and psychological safety are missing, the warning signs often show up in subtle (and sometimes not-so-subtle) ways:

  • Increased turnover and disengagement.
  • A rise in interpersonal conflicts or grievances.
  • Decreased productivity and morale.

It’s easy to focus on external challenges—budgets, policies, or market demands—but ignoring the internal dynamics of a team can be far more costly. The good news? With the right approach, these challenges are not only manageable but can become opportunities for growth.

How to Future-Proof Your Team

Here are three actionable strategies (of many!) to build resilience and psychological safety in your team:

  1. Create Space for Open Dialogue

Your team’s ability to adapt and innovate depends on their ability to communicate openly. Encourage team members to share concerns, ideas, and perspectives by modeling vulnerability and curiosity as a leader. Tools like team check-ins, regular feedback loops, or facilitated sessions can create a safe container for honest conversations.

  1. Foster a Culture of Connection and Trust

Resilience doesn’t happen in isolation—it’s built in relationships. Invest in activities that strengthen team cohesion and trust. Whether it’s through collaborative problem-solving exercises, peer recognition programs, or simply carving out time for informal connection, these moments build the foundation for resilience.

  1. Equip Your Team with Practical Resilience Tools

Provide training and resources to help team members regulate stress, manage change, and stay grounded under pressure. Practices like emotional regulation techniques, reframing exercises, or even something as simple as pausing to identify “what went well” can shift team dynamics significantly.

Leadership: The Key to Future-Proofing

As a leader, you set the tone for how your team navigates challenges. Your willingness to prioritize resilience and psychological safety sends a clear message: I care about your well-being, and I’m invested in our success as a team.

The most effective leaders I’ve worked with are the ones who recognize that resilience is not about avoiding challenges—it’s about equipping their teams to meet those challenges head-on, together.

Looking Ahead

The future will undoubtedly bring more change, but it also brings opportunity. By focusing on resilience and psychological safety, you’re not just managing the present—you’re setting your team up to thrive in whatever comes next.

The future belongs to resilient, connected teams. If you’re ready to empower your team with the tools they need to thrive in 2025 and beyond, let’s connect. Set up your free getting started session today!

How to Turn Pressure into Power in 4 Easy Steps

🌟 How to Turn Pressure into Performance in 4 Easy Steps

When the pressure is on, stress doesn’t have to hold you back—it can be your greatest asset. By reframing stress as a challenge response, you can channel it into peak performance.

What is a Challenge Response?

The challenge response is a positive way of viewing stress. Instead of seeing it as a threat, you recognize it as an opportunity for growth and achievement. This mindset shift helps you harness the energy from stress to perform better in challenging situations. Here’s how:

Step 1: Acknowledge Stress
Recognize that stress signals something important is happening. Remind yourself, “I’m feeling this because I care,” or “These signs are helping me step up.”

Step 2: Reframe Your Physical Response
That elevated heart rate and sweaty palms? They’re indicators that your body is preparing you to think faster and perform at your best. Embrace it!

Step 3: Embrace the Challenge
Ask yourself, “How can I use this energy to excel? What can I learn from this moment?” These questions help you stay focused on learning and growth. Stress can fuel success when you lean into it.

Step 4: Shift Your Physiology
Change your psychology (how you are thinking about a situation) by shifting your physiology (body). Stand tall with your feet grounded and put your head up and heart out. A strong stance boosts confidence and enhances performance.

👉 Remember: Stress is your body’s way of gearing up for growth. Use it to push beyond your limits and rise to the occasion.

Use stress as a tool for growth—turn pressure into power and harness it to perform at your best. 💡

Want to discover more strategies? Book a Getting Started Session with Sara today!

Celebrating 10 Years: How a Leap of Faith Turned into An Epic Adventure of Growth, Resilience, and Impact

How often do we pause, truly reflect, and express gratitude for the milestones shaping our life path? Today, as I celebrate a decade of growth and transformation, I invite you to join me in this moment of reflection.
Ten years ago, on a chilly January evening in 2014 (Jan 23 to be exact), I found myself alone in the building, where I had worked for several years, standing at the last of my co-worker’s workstations. I had left thank-you/goodbye notes for everyone and now it was time to leave the last note. I knew that this small final gesture would mark the end of one chapter, but little did I know that it would also mark the beginning of a transformative life-changing adventure – one that would redefine the very essence of my career.
As I walked out of the building for the last time, I bid farewell to the comfort of a stable job, one which I enjoyed in many ways for several years. Leaving behind the security of my steady employment was daunting, but an inner voice persistently whispered, “There is more for you to do.”
In time I would realize that this whisper was indeed steering me toward a fulfilling purpose beyond my wildest imagination. Yet in that moment, given the many unknowns that lay ahead, I was not so sure. With a deep breath, I went all in with trust and chose courage over comfort, uncertainty over stability, and took a massive leap of faith.
Things moved quickly!
In the week following, the Universe had its own plans steering me toward my first unexpected adventure. It began with a phone call from a Fire Department seeking help to find ways to enhance the health, well-being, and resilience of its members. I am in awe when I reflect on everything that has been given wings and taken flight from that single phone call.
Over the past decade, I’ve had the privilege of working closely with our courageous first responders—both in law enforcement and firefighting all over Vancouver Island and B.C creating custom programs and training to help them to improve their overall health and well-being, enhance personal resilience, strengthen team, and hone leadership skills.
My journey continued to proliferate; from initially offering mental fitness and resilience training in my living room (OG Mental Fitness Boot-camp peeps I’m looking at you 😄) to creating a tailored program to develop and sustain winning mindsets for high-performance athletes. These athletes not only gained an unfair competitive mental advantage for sport (and life!) they proved it by winning gold medals at World Championships!
And it didn’t stop there.
My initial successes allowed me to expand into empowering workplace teams —to build resilience, enhance well-being, foster psychological safety, build trust, and strengthen communication. Working with healthcare teams, engineers, government branches, private organizations, and non-profit groups, has exposed me to a wide diversity of people and teams. This dynamic exposure constantly challenged me to stay agile, tailoring offerings to meet the unique team needs for maximum impact.
Beyond working with workplace teams, my focus has also extended to serving and supporting individuals, harnessing the power of coaching to uplift leaders, professionals, entrepreneurs, parents, and partners – essentially, empowering human beings to become their best.
Throughout B.C., Canada, the U.S., and beyond, I am grateful for all the people I have met and have had the privilege to serve and support. All of you and the experiences we have shared have left an indelible mark on my heart. I honour and celebrate the contribution you have made to my life; and the trust you have placed in me to allow me to contribute to your lives.
On my fridge, I have a magnet. It was my Gran’s that she got out of a Celestial Seasons tea box – one of those bonus gift giveaways from way back. She gave it to me when I was a teenager along with the sentiment that if I always trusted and followed my intuition and was true to myself, I would never be led astray. On it is a picture of a buffalo and a quote by Euripides –
“The wisest follow their own direction.”
Well Gran and Euripides, I couldn’t agree more – such sage advice.
Were these ten years a smooth sail? Absolutely not. Were there doubters, naysayers, and voices whispering “crazy” – including my own? Undoubtedly so. But do I regret this leap of faith? Not even for a fleeting moment. I have never looked back. Every challenge became a stepping stone, every hurdle a lesson, every setback a catalyst for growth. It has all been worth it.
Reflecting on this first decade fulfilling my life’s purpose, I am overwhelmed with gratitude for the remarkable experiences and the incredible people who have made these past years nothing short of extraordinary. Every moment shared, every lesson learned, and every opportunity to make a contribution has been greatly appreciated.
To my cherished husband Rick, family, colleagues, and friends: your unwavering love, support, care, and encouragement have been my anchor throughout this remarkable journey. I am profoundly grateful for each of you. You are the best of the best.
As I set my eyes on this new year and decade, I have a heart full of excitement. I embrace the myriad of opportunities to continue to serve and support workplace teams fostering environments where resilience and trust thrive and individuals flourish – it’s my jam!
I look forward to a future brimming with new opportunities, continued growth, and an unwavering commitment to empower teams to thrive. This isn’t just my story; it’s a testament to the power of courage, resilience, and the pursuit of purpose. Thanks to each of you for being a part of this adventure! 🎉 

A Post Office Encounter and The Power of One

Amidst the hustle of the holiday season, as I hurriedly set out to mail parcels to loved ones and clients, the looming possibility of facing serpentine queues at the post office crossed my mind. Surrendering to this possibility, I arrived only to discover a stroke of luck – just two, then one person in front of me. Jackpot! The unexpected brevity of the line was a relief, but what ensued was far more captivating.

In line, I inadvertently became an observer of an uplifting exchange between the post office clerk and an elderly gentleman ahead of me. He showered the clerk with praise for her infectious positivity, ability to “keep her cool” despite a previous long line, and exceptional service. “It is rare that anyone actually looks up and sees me, let alone treats me as if I am human. You did this not only for me but for everyone in the line before me. I had to compliment you!” Curious about the conversation, he turned to me, inviting my agreement with his appraisal. Fresh on the scene, I acknowledged the clerk’s demeanor, commending him for taking the time to acknowledge her – indeed a rarity too in our fast-paced world.

What unfolded next was a testament to the profound influence of one person’s outlook. The clerk, blushing but noticeably invigorated by the praise, confessed to a recent experiment. During a recent shift with another long line-up, she could sense the tense, stress-filled, impatient, energy building. Consciously choosing in the moment to shift the atmosphere, she focused on positivity, being diligent yet injecting some playfulness along the way. The switch happened. Her intentional shift not only lightened the mood but also significantly impacted how customers engaged with her and each other. Inspired by this experience, she committed to arriving at work every day with the same uplifting energy, acknowledging how it not only benefited others but also amplified her own job satisfaction. Win/win!

From this seemingly ordinary encounter emerged invaluable insights for work and life:

  1. Energy is Contagious

How we present ourselves – our attitudes, emotions, and overall demeanor – has an astonishing impact on those around us. Just as negativity spreads like wildfire in a room, positivity holds the same potential. The challenge lies in consciously choosing and maintaining a positive outlook, regardless of the prevailing atmosphere. As individuals we sometimes forget just how powerful we are and how embodying higher vibing states we can catalyze a ripple effect, transforming the dynamics of our environments (at work and in life).

  1. Appreciation For Frontline Service-Oriented Roles

The post office clerk’s story is an important reminder of individuals in service-facing roles. Their contributions can often go unnoticed amidst the daily grind. Simple acts of acknowledgment, kindness, and appreciation can significantly impact their morale, reinforcing the importance of their work and fostering a more positive work environment.

Ultimately, this encounter serves as a testament to the transformative power of one individual’s attitude. By mindfully choosing how we show up, we not only influence our immediate surroundings but also contribute to a more positive, inclusive, and fulfilling workplace culture. Never underestimate the power in how you show up; it can positively infect and affect others, and cause a ripple effect.

Let’s Connect for Positive Change!

If you’re keen on exploring how fostering this transformative mindset can elevate your team’s culture and bottom line, I invite you to connect with me.

 

Beyond Right and Wrong: The Art of Inclusive Conversations at Work

In the ever-evolving landscape of modern workplaces, the words of the 13th-century poet Rumi still resonate profoundly: “Out beyond ideas of wrongdoing and right-doing, there is a field. I will meet you there.” These words serve as a poignant reminder of the importance of creating a space where all voices can be heard, a space where nuance, tolerance, respect, and acceptance flourish.

In today’s diverse and dynamic work environments, embracing the “field beyond right-doing and wrong-doing” has never been more crucial. It is in this metaphorical field that the seeds of innovation, collaboration, and understanding are sown. It’s a space where the richness of diverse perspectives and lived experiences not only enriches our workplace culture but also propels us forward as a collective force.

Diversity as Enrichment, Not Division

In the pursuit of fostering inclusive workplaces, we often hear the term ‘diversity’ being championed. While diversity is undoubtedly a fundamental aspect, it is not the mere coexistence of different individuals that makes a difference; it’s the interplay of these differences that truly counts.

When we focus solely on division, differences, and polarities, we inadvertently create silos where people become entrenched in their viewpoints, unable to see beyond their immediate perspective. This siloed approach stifles creativity, innovation, and collaboration. In contrast, when we recognize the beauty of nuance, the power of tolerance, and the value of embracing diversity in thoughts and ideas, we create an environment where people can thrive together.

Meeting in the Middle

At the heart of this endeavour lies the invitation to meet in the middle. It’s an invitation to rediscover and realign with what truly matters to us as individuals and as a team. It’s about exploring our shared values and common goals, all while acknowledging and respecting the differences that make us unique.

When we meet in the middle, we embark on a journey of discovery, where conversations become bridges, not barriers. It’s a journey that leads to the “field” Rumi spoke of – a space where connections are forged and understanding blossoms.

Psychological Safety: More Than Just Belonging

Creating this “field” goes hand in hand with establishing psychological safety in our workplaces. It’s not just about feeling like you belong; it’s also about being heard and knowing that your voice matters. It’s about fostering an environment where all team members feel safe to share their views, perspectives, and concerns.

Psychological safety is the cornerstone upon which genuine connections are built. When people feel safe to speak up, they become more engaged, innovative, and committed to the shared goals of the organization. And it all starts with conversations.

One Conversation at a Time

In our fast-paced work environments, it’s easy to overlook the power of one conversation. Yet, it’s often through these seemingly ordinary interactions that genuine connections are forged, perspectives are broadened, and new ideas take root.

So, the next time you find yourself at the table with your colleagues, remember the “field” beyond right-doing and wrong-doing. Let go of judgment and an impulse to self-censor. Instead, embrace curiosity and the diversity of thought and experience and encourage others to do the same. Listen actively, speak honestly, and foster an atmosphere where every voice is valued.

In conclusion, Rumi’s timeless wisdom reminds us that in transcending the boundaries of right-doing and wrongdoing we discover a world full of possibilities. Let’s bring this wisdom into our workplaces, where we can meet in the middle, rediscover our shared values, and create a culture of psychological safety and genuine connection. In this space, remarkable possibilities emerge – one conversation at a time.

Interested in learning additional ways to “meet in the middle” with those you live and work with? Connect with Sara.

A Countermeasure for Disengagement

Have you observed a decline in engagement lately? This is a common challenge faced by many teams. During my interactions with workplace teams, while conducting psychological safety training, I’ve come to realize the importance of addressing a fundamental question. I encourage individuals to take a moment and reflect: “As Sunday night approaches or the evening before you head back to work, how do you feel? What thoughts arise?”

If these reflections lean towards negativity, it’s time to consider a pivotal solution that often remains overlooked. While elaborate and showy training programs might catch the eye, the true catalyst for positive change is something leaders always have in their arsenal – trust.

Trust forms the bedrock of psychological safety, an essential ingredient for a thriving workplace. Amid the pursuit of elaborate solutions, nurturing a culture of trust emerges as the pivotal driver of transformation. It’s not merely about discovering a glossy new program or course to aid in trust-building; it’s about forging an atmosphere where every team member senses security, appreciation, and empowerment. Trust is constructed through countless subtle agreements woven together over time — agreements fostered by the pathways we establish for connection.

The antidote to quiet quitting and dwindling engagement isn’t found in external showcases, but within the core values that uphold our teams. Let’s build trust, and in turn, nurture psychological safety for a brighter, more engaged workforce.

What one small action can you do today that can help steer your workplace culture in the direction of trust?

Interested in discovering more? Book a getting started session with Sara today!

#psychologicalsafety #employeeengagement #trust #leadershipdevelopment #workplacewellbeing

Practical Ways to Foster Psychological Safety in the Workplace (and life) part 4

In organizations, it is an uncontested finding that high psychological safety drives performance and innovation, while low psychological safety incurs the disabling costs of low productivity and high attrition. Building on this, given the nature of events and uncertainties that continue not only to unfold on the world stage but also in our workplaces and lives, it only makes sense that committing to leading and modeling the way for others through psychological safety is critical. If you are keen to look for ways to foster more connection, compassion, and curiosity and discover strategies to model the way for others read on for the fourth and final installment of this series on psychological safety.

In Kouzes and Posner’s book “The Leadership Challenge”, they deep dive into the five practices of exemplary leadership as uncovered by their research. One of these practices is modeling the way for others. In this chapter of the book, they explore the importance of leaders clarifying their values and setting an example through personifying their values. Exemplary leaders don’t just espouse their values they live them through their actions. When it comes to psychological safety and modeling the way for others it only makes sense that it emanates from the leader of the group through their action, speech, and behaviours which in turn helps shape the culture in a workplace. In my experience in working with teams, there tends to be a propensity toward an underlying belief that everyone on the team is waiting for the leader or someone else to go first. Team members temporarily forget that they too can lead from where they are and with what they have regardless of their rank, role, or position in the organization. In fact, they too play an important role in creating, shaping, and maintaining psychological safety in their workplace. Let’s now explore ways we can model the way for others in our workplace and in life!

Own and admit your fallibility. Less bravado; more humility. Too often we fall into the thinking trap that as leaders we must have all the answers or at least look like we do for if we don’t, we will look incompetent. This is a trap, and this thinking can lead to more self-censorship amongst team members, people taking fewer risks for innovative solution finding, sharing their ideas, and identifying problems ergo less psychological safety. Leaders can show their fallibility by sharing that they might not have the whole picture and inviting others’ input on how to approach something to ensure it is correct. A significant memory that stands out for me is when I worked in ICU. During patient rounds one morning our Intensivist (Intensive Care Specialist Physician) asked me for my input on the best course of care for the patient I was looking after. He sensed my disbelief that he was asking this of me, the newest ICU team member, and said something along the lines of “Sara, I am human just like you and also have blind spots just like you. I want to make sure we get things right and provide the best care here for our patients. As the most responsible nurse for this patient, help me understand what I might be missing and from your perspective, what you think might be our priorities are to deliver the best course of care to achieve a successful outcome for this patient.” In that moment, I felt like I was a part of the team, that my perspective mattered and that my contributions were not only invited but were valued. Owning and admitting your fallibility can sound like: “What am I missing here?” “I need your help. I want to make sure I have this right.” “Ok everyone, I need extra sets of eyes on this matter. Let’s put our heads together to solve X.” Be vulnerable and humble about not having a clear plan or having all the answers and let your team know that you will do your best to find answers or share information as it is available. Be open about how you’re thinking about managing your own challenges and be integral with your word. If you’re not willing to be candid with your team members, why should you expect them to be candid with you?

Taking Stock – We are here. To create different results and build something sustainable it’s important to have an honest conversation about the current state of things. Leaders must be willing to see things clearly, as they are not worse than they are, and no matter the outcome. Leaders must understand the notion that trust is built on honest and open communication. Trust comes from an open dialogue about the current state. One of the ways you can foster trust and psychological safety is to have an honest discussion of the status of psychological safety in the workplace. This offers the opportunity to take stock and get clear on where the workplace is now so that the team can better create where they want to go from here. Some strategies that can assist with this discussion are:

  • Set the pre-frame – provide clear messaging about the background for the upcoming discussion; what is going to happen; why this discussion is important; and what’s in it for the team member
  • Involve the team from all facets of the organization in this discussion
  • Encourage diverse perspectives from a variety of roles. Do not cherry-pick team members who you think will tell more of what you want to hear
  • Hire a skilled facilitator/team coach so that all members including the leader can fully participate and be heard. This allows for a safe space for all members to have their voices heard and ensures a productive and fruitful discussion

Once the current state is known, then you can explore, build, and create what the inspired shared vision of psychological safety can look like in your organization. From here you can begin to take those first few actions to make it become a reality. Action makes the vision real.

Lead by example; consistency is key. Words are cheap, and when it comes to psychological safety, there are far too many stories of managers who demand candor from their employees — to lead by example — without demonstrating it themselves. How you show up matters and impacts those around you that you live and work. Your energy is contagious. In the wise words of Simon Sinek, “Words may inspire but only action creates change.” To assist you in this practice of leading by example, you may wish to test-drive the following strategy. Take a few minutes each morning to reflect on the day you have ahead and ask “How will I foster psychological safety today? Who do I need to be to achieve this? What will I do or how will I act that would demonstrate this?” Then take a moment to envision yourself going about your day while modeling those psychologically safe fostering behaviours.

Embrace and appreciate messengers. When a team member comes forward via text, email, or in person with their ideas, concerns, input, or challenge, acknowledge and appreciate their action regardless if you will implement or utilize their suggestion at the time. You can honour and appreciate their contribution with a simple yet effective thank you “Thank you John, for bringing this to my attention. I appreciate your input.” Or “I’m glad that you brought this idea forward. Thank you for doing that. Give me some time to think on it and I’ll get back to you.” Doing this not only reinforces connection it fosters trust with that team member that it is safe to bring things up or share their ideas. This strategy strengthens one we covered in part 1 on connection and declaring there is space at the table for everyone’s voice to be heard.

Look for learning and growth in all situations. Too often we get caught up in focusing on what went wrong in situations and then look to blame, criticize, or judge ourselves or others for not getting the outcome we wanted. Instead, embrace the principle that there is no such thing as failure only feedback or results. Either we get the results we want or the lesson, learning, and growth that we need. One way to assist in modeling this strategy is to first scan for at least three things that did go well in the presentation, meeting, or project. From there then begin to explore as you look back on the entire situation what one thing would make it even better for next time or ask what our one big takeaway from all of this is. Looking for learning and growth in all situations helps to maintain perspective it also helps us to foster a workplace that promotes and values the safe passage of learning including taking risks, making mistakes, and developing fresh approaches.

Enroll others in helping to find solutions. Doing so helps facilitate a shared mentality that we are all part of the team and that all members’ perspectives are valued. As we covered in part 3, fostering curiosity through asking high-quality questions are also a terrific way to enroll others in helping to find solutions. High-quality questions spark creative thinking and innovative solution-finding. They typically begin with “How” or “What”, are open-ended, and give you the set-up for finding solutions. Here are some examples, “How else might we approach this project/challenge?” “What are new ways that we haven’t yet thought of that we can use to approach this that will amplify our results?” “If those possibilities are no longer available, how else can we achieve the result?”

Be patient. Many times, leaders get caught up in thinking that shifting a workplace towards one that is more psychologically safe can happen overnight. It takes deliberate and consistent effort and over time will yield results. The invitation here is to value doing what’s right over what is fun, fast, easy, and yields instant results. Start small and be consistent. Know that tiny and consistent inputs over time will compound and yield incredible results.

In conclusion, shifting a workplace culture to one that is more psychologically safe takes time, consistent effort, and a megaton of patience. I encourage you to value progress over perfection, and the process over outcomes/results. Know that every time you step up and model the way for others you are putting in your vote for building a psychologically safe workplace. For any of you who may find yourself saying something like this to yourself “Yeah but, I am only one person” consider the following. A study from Leeds University suggested that it takes only 5% of the workforce to influence the behaviours of the rest. Be a force for good and keep stepping up and leaning into modeling the way for others. Who you are, and how you show up matters. Lead with what you have from where you are.

Finally, my charge to you is this, in the most basic sense, to treat human beings as they deserve to be treated—without arbitrary distinctions. See, acknowledge, accept, encourage, and respect them. I can promise you that if you can create a little more psychological safety for your fellow humans throughout your facets of life, it will positively impact and change their life and yours.

To explore impactful and results-driven strategies on how to improve psychological safety in your workplace team contact Sara@sarawegwitz.com or dive into a free getting started session with Sara today!

Practical Ways to Foster Psychological Safety in the Workplace (and life) part 3

Organizations that are looking to become more resilient, adaptive to change, innovative, productive, and efficient must emphasize building a psychologically safe culture. This culture supports team members and allows them to feel like they belong, feel safe to learn, contribute their ideas, and challenge the status quo or bring potential obstacles/challenges into focus. Creating and maintaining a psychologically safe environment will ensure that the organization and all its team members will benefit and have a positive impact on business outcomes.

In parts 1 and 2 of this four-part series on exploring practical ways to foster psychological safety in the workplace (and in life) I covered the important role that connection and compassion can play in positively impacting psychological safety. In part 3, I will share how enabling curiosity can amplify and bolster psychological safety in the workplace and enhance engagement.

In the wise words of Simon Sinek, “Curiosity is essential for progress. Only when we look to worlds beyond our own can we know if there is room for improvement.” Curiosity also helps us to grow, learn, expand, innovate, create, explore, and understand; it also helps to build bridges of connection to and fosters compassion towards others. The following offer simple, easy, and effective strategies to cultivate curiosity in your interactions with others.

First things first, declare that there is space at the table. Each team member deserves a seat at the table – to offer their perspective, viewpoint, input, experience, value, and ideas. With that, there must be a mutual understanding amongst the team that all members matter and deserve to be heard. In most organizations, 80% of the conversations are dominated by only 20% of the participants. Psychological Safety is not just about helping people feel safe but encouraging participation – all voices must be heard. Leaders play a pivotal role in modeling, facilitating, and taking the lead to ensure that there is space at the table for all team members’ voices to be heard.

Approach conversations like puzzle pieces. Taking this perspective acknowledges that you have one piece of the puzzle and thus may not have the whole picture. It encourages you to hold the perspective that each member of the team holds their puzzle piece and perhaps knows something that you don’t. When you come together and share your perspective or information you start to get a sense of the bigger picture. In team training sessions I often use the analogy of attending a hockey game. Some team members have scored center ice seats while others are viewing the game from the “nosebleed” section. All can agree that they are watching the same game and yet what they notice, observe, experience, perceive, and can see will be much different. This analogy underscores that no matter what situation, challenge, or spot you find yourself in you might not have all the same information, observations, perspective, etc. Yet when we invite others in to share their perspective, ideas, and input we have more to work with in finding solutions, understanding, and identifying action steps.

Talk less; listen more. Good listeners create strong teams. Yet too often we get caught up in listening to respond, fix, or win. The invitation here is to be fully present with the other person and practice deep listening. Pay attention to what is, and what is not being said; how the environment may be impacting the conversation; notice what is happening with their physiology. Being an effective communicator is not about being perfect; it is all about presence. It is okay not to know the ‘right’ thing to say or do. Just show up, let others be seen and heard and you’re halfway there… (cue Bon Jovi – apologies for the earworm that this may have invoked).

Mind your tone. When it comes to communication only 7% are the words that we use; the rest is our tone (38%) and body language or physiology (55%). Knowing that your tone of voice plays a vital role in how you communicate and more importantly how your communication is received can be a fantastic tool for fostering curiosity. One of the best ways to embody a curious tone is to take on the tone of the wizard. This tone elicits conspiration, collaboration, and connection. The tone of the wizard is soft, slow, and in a low-pitched inquisitive voice.  Next time you want to foster curiosity in an interaction, channel your inner Gandolph (Lord of the Rings reference) and watch what unfolds.

Use softeners. Softeners are a fantastic and effective way to establish rapport, build trust, start a conversation, and keep one going. Some great examples are: “I am curious…”; “Hmmm. I wonder…”; “Tell me more.” “Hmmm….” “May I ask you a question?” “May I offer you something?” “I’d be keen to hear more from your point of view…”.

Ask more high-quality questions. Using high-quality questions in any conversation will take it up a notch. High-quality questions typically begin with “How” or “What” and are open-ended. They help to create the structure to set you up for finding solutions and strategies. Some examples: “What might be our best ways to approach this challenge?” “How else might we approach this that will give us even better results?” For best results combine a softener with a high-quality question such as “Hmmm. I’m curious, what are we missing or not seeing here?”

Follow the #2 principle of improv comedy. The words we use can have an impact on the level of engagement and direction of a conversation. Using the words “Yes and…” allows you to find agreement and in improv allows a scene to progress. When we use “Yes, but…” it shuts down the conversation and acts like a verbal eraser to what was said before. Being in the habit of using “but” or the more upscale version of “but” which is “however” can lead others to not so readily share their ideas or self-censor next time. Using “Yes and…” will take you somewhere with the conversation and will let the other person know that what they shared was heard and received.

Cultivating and enabling curiosity not only builds bridges and connections with others it helps to foster psychological safety in the workplace.  In turn, having high levels of psychological safety can lead to team members putting in more discretionary work effort for projects and tasks; productivity increasing and thus yielding positive business results; and vastly improving the agility of an organization to adapt and innovate in a fast-changing and competitive market. A win/win for all involved!

A couple of questions for you to consider in fostering curiosity with those whom you live and work with:

How specifically is curiosity showing up in your interactions with others?

What additional ways might you use curiosity to amplify engagement amongst your team members?

Next week we’ll conclude this four-part series by exploring practical ways to foster psychological safety in the workplace and life.

To explore impactful and results-driven strategies on how to improve psychological safety in your workplace team contact Sara@sarawegwitz.com or book your free getting started session with Sara today!