Fraying the Edge: Shattering Limits, Unlocking Excellence in High Performance

Attention VI Paddling High-Performance Athletes!

Dive into the realm where neuroscience meets high performance in our groundbreaking workshop, “Fraying the Edge: Shattering Limits, Unlocking Excellence in High Performance” This immersive experience will revolutionize the way you approach your paddling prowess.

Unlock the secrets of the brain’s hidden potential as we delve deep into cutting-edge techniques designed to shatter limits and propel you towards unparalleled success. Through a fusion of neuroscience insights and practical applications, you’ll learn to push past barriers, ignite your inner drive, and tap into reservoirs of untapped performance.

Embark on a journey that transcends traditional training methodologies, as we unveil the power of “fraying the edge” – a revolutionary concept that opens the trap door of the mind, unleashing a torrent of untapped potential. Discover how to harness the neuroplasticity of your brain to reshape your capabilities, leaving mediocrity behind and soaring towards peak performance.

Whether you’re a seasoned paddler seeking that extra edge or an aspiring athlete hungry for breakthroughs, “Unleashing Neuro Performance: Fraying the Edge” is your gateway to a new frontier of excellence.

Learning Objectives:

  1. Neuroscience Insights: Gain an understanding of the brain’s role in shaping athletic performance, exploring the latest findings in neuroscience research.
  2. Unlocking Neuroplasticity: Learn practical strategies to leverage the brain’s ability to rewire itself, fostering growth, adaptability, and enhanced skill acquisition.
  3. Fraying the Edge Technique: Master the art of pushing beyond limits by exploring innovative methods to challenge comfort zones and expand performance thresholds.
  4. Enhanced Mental Resilience: Develop resilience strategies to manage pressure, and maintain focus amidst high pressure situations, fostering a robust mindset for peak performance.
  5. Peak Performance Strategies: Acquire actionable tools and techniques to optimize training, recovery, and performance execution, unlocking your full potential on and off the water.

Date & Time: Sunday, April 21st, from 7:00 pm to 8:30 pm PST
Duration: 90 minutes of content followed by an optional 15-minute Q+A session 
Location: Zoom (no travel required!)

Investment: $40 + GST = $42.00

Payment: Please send $42.00 via e-transfer to (preferred) or if e-transfer is not an option for you, please contact Sara at 250.744.4770 to pay by CC.

Once payment is received, you’ll receive the Zoom link for the session along with a few other details.


Leading with Impact: Psychological Safety and Communication Mastery

Online Training Series for Municipal Professionals

The LGAA of Alberta is excited to partner with Sara Wegwitz a seasoned resiliency educator, psychological safety training facilitator, and workplace team coach to deliver this 3-session exclusive online training series for municipal professionals like you. These highly engaging and interactive sessions have been tailored to equip and empower municipal professionals with simple, easy, and practical tools and techniques to navigate these challenging and ever changing times.

Session #1: Fostering Psychological Safety in The Workplace

Gain insights and practical strategies to build trust and resilience.

Session #2: The Art and Science of Effective Communication

Enhance communication effectiveness and adaptability.

Session #3: Mastering Supportive Conversations

Acquire skills for meaningful dialogues, nurturing a thriving culture.

Outcome Highlights:

Heightened understanding of psychological safety’s impact.

Practical strategies for respectful communication.

Proficiency in leading with empathy.


🗓️ Wednesdays: April 10, 17, & 24, 2024

🕙 10:00 am – 12:00 pm MDT on Zoom

Why Attend?

  • Enhanced Leadership Agility
  • Cultivate Resilient Team Dynamics
  • Build Trust as a Strategic Asset
  • Master Effective Communication
  • Attract and Retain Top Talent
Equip yourself to lead with impact and drive positive change in your organization! Register now!